{"product_id":"synergee-ez-curl-olympic-bar","title":"Synergee EZ Curl Olympic Bar – 450 lb Capacity, 19 lb","description":"\u003ch2\u003eSynergee EZ Curl Olympic Bar | Commercial-Grade Strength Training Bar\u003c\/h2\u003e\u003cp\u003eBuilt for serious lifters, the Synergee EZ Curl Olympic Bar combines a high-quality steel construction with an ergonomic curved shaft to protect your wrists and elbows during heavy curls, tricep extensions, rows, and zercher squats. Rated for 450 lb and finished in Black Phosphate for lasting protection and a clean look, it’s a premium home gym and commercial gym staple.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e450 lb Maximum Load Capacity\u003c\/strong\u003e — Heavy-duty high-quality steel construction handles your most challenging workouts and heaviest loads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Curved Shaft for Wrist Protection\u003c\/strong\u003e — The specially designed EZ curl angle reduces stress on your wrists and elbows by keeping them in a more natural position throughout your reps — reducing injury risk compared to straight bars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilds Upper Arms, Forearms \u0026amp; Stabilizers\u003c\/strong\u003e — The angled grip positions engage more muscle fibers across the biceps, triceps, forearms, and stabilizer muscles for more complete arm development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack Phosphate Finish\u003c\/strong\u003e — Sleek, durable finish protects the steel from oxidation and wear for long-lasting performance and appearance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowder-Coated Brass Bushings\u003c\/strong\u003e — Smooth rotation and durability for consistent performance rep after rep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Exercise Bar\u003c\/strong\u003e — Use for bicep curls, tricep extensions, bent-over rows, upright rows, zercher squats, skull crushers, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eColor\/Finish: Black Phosphate\u003c\/li\u003e\n\u003cli\u003eBar Weight: 19 lb\u003c\/li\u003e\n\u003cli\u003eLength: 45.5 inches\u003c\/li\u003e\n\u003cli\u003eDiameter: 28 mm\u003c\/li\u003e\n\u003cli\u003eLoadable Sleeve Length: 6.25\" per side\u003c\/li\u003e\n\u003cli\u003eMax Load: 450 lb\u003c\/li\u003e\n\u003cli\u003eBushing Type: Powder-coated brass\u003c\/li\u003e\n\u003cli\u003eBar Type: Olympic EZ Curl\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eExercises You Can Do\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBicep curls (EZ bar \u0026amp; reverse grip)\u003c\/li\u003e\n\u003cli\u003eTricep extensions \u0026amp; skull crushers\u003c\/li\u003e\n\u003cli\u003eBent-over rows \u0026amp; upright rows\u003c\/li\u003e\n\u003cli\u003eZercher squats\u003c\/li\u003e\n\u003cli\u003eClose-grip bench press\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIn the Box\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e1x Synergee EZ Curl Olympic Bar (Black Phosphate, 19 lb)\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat’s the advantage of an EZ curl bar over a straight bar?\u003c\/strong\u003e The curved shaft of the EZ curl bar places your wrists and elbows in a more natural, neutral position, significantly reducing joint stress and the risk of overuse injuries during curling movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat sleeve diameter does it use?\u003c\/strong\u003e The bar has a 28mm diameter shaft and uses standard Olympic sleeves with 6.25\" of loadable length per side.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs it suitable for commercial gym use?\u003c\/strong\u003e Yes — the commercial-grade steel construction and 450 lb capacity make it suitable for both home gyms and high-traffic commercial environments.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Black","offer_id":51868721709334,"sku":"c9e0e4e3-2b53-472d-b8de-0e0c385d4807","price":140.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1189\/0198\/files\/234261d207737a19e27d9a134a60f4aa.jpg?v=1789256286","url":"https:\/\/forfitnessoutlet.shop\/products\/synergee-ez-curl-olympic-bar","provider":"Forfitnessoutlet","version":"1.0","type":"link"}